Essential And Easy Anti-Inflammatory Recipes For Rheumatoid Arthritis For Quick Relief

The problem of arthritis can be annoying for lot of people. It is troublesome as it affects the joints. It is extreme pain in the joints that causes inflammation. There are some common symptoms for arthritis disorders. This can include varied levels of pain, swelling, joint stiffness and sometimes a constant ache around the joints. There are natural home recipes which can be followed to get effective results.

The use of turmeric in the diet is healthy. It is not preferred to include refined or carbohydrates in the diet. It is advised to make a recipe that includes turmeric and brown rice. This should be mixed together and tossed with favorite vegetables. It helps to ease the inflammation. Turmeric has essential properties that are anti-viral and anti-bacterial. It helps to give relief from general inflammation and critical inflammation related to arthritis. It is one of the essential and easy anti-inflammatory recipes for rheumatoid arthritis.

The use of ginger is the diet is preferable. It is suggested to make vegetables by tossing them in ginger. Ginger has essential anti-viral properties and it helps to give relief from pain. It should be used regularly for the best results. Ginger use is preferred to decrease the inflammation. It is one of the essential and easy anti-inflammatory recipes for rheumatoid arthritis.

The use of coconut milk with brown rice, turmeric and important spiced like cinnamon is preferred. This should be mixed together for the best results. It is one of the essential and easy anti-inflammatory recipes for rheumatoid arthritis. It helps to get rid of all the inflammation. The adoption of these recipes in the diet is preferred for positive results.

The use of olive oil in the diet with simple vegetables roasted and tossed together is healthy. Cinnamon and cloves can be added to it. It is useful to reduce the inflammation. It is one of the essential and easy anti-inflammatory recipes for rheumatoid arthritis. The recipe should be included in the diet for effective results. It is healthy option and useful compared to other trans fat and hydrogenated oils. The unhealthy oils only worsen the inflammation.

The use of bananas is preferable. It is one of the essential and easy anti-inflammatory recipes for rheumatoid arthritis. It should be mixed with soy milk for excellent results. It should be made into soy milkshake with bananas. It helps to relieve pain. It helps to decrease inflammation to a great extent.

Powering the Digital Next CPG Enterprise with Platforms of Intelligence

CPG organizations have accelerated their digital transformation in the last 12 months

To begin with, new consumer segments have emerged, there is a growing demand for new products, the buying behaviors have changed and the fulfillment channels have shifted from physical to digital. There has been significant growth in e-commerce for CPG over the last 12 months as online grocery services ballooned from 13% to 30% in the US. Forecasts indicate that by 2022 e-commerce in the grocery category alone will be 3X higher than pre-COVID-19 levels[i]. Most significantly, CPG companies have accelerated their digital transformation and are moving to the direct-to-consumer (D2C) model. Consumers are using in-app ordering, home delivery, order-online-and-pickup-in-store (or pickup curbside) and have begun to depend on chatbots and voice assistants. Consumers want CPG companies to provide these tools.

Pandemic shaped the consumer behavior and CPG organizations are focusing on D2C

The pandemic has had a financial impact on consumers resulting in a change in buying behavior. These consumers want cheaper products and some are wisely switching to individual-use products; others, driven by health-related concerns and anxieties around shortages want to stock up; still, others have opted for local products, and there is a noticeable uptick in organic products.

For the CPG industry, these changes in consumer behavior are difficult to spot. This is because the primary owner of the consumer relationship has always been the retail partner, blocking a direct view of the customer. CPG businesses are therefore unable to change products, processes, and supply chains in response, as quickly as they should. D2C commerce holds the potential to change the status quo. It will enable CPG organizations to leverage data and analytics to build consumer intimacy, strengthen loyalty, shape new products, manage inventory, optimize supply chains, reduce operational costs and meet the demands of consumers who want supply chain visibility.

Invest in improving collaboration between CPG and Retail for D2C success – Kevin Gokey, VP & Global Chief Information Officer at Church & Dwight

To understand how CPG companies are positioned for the future and the transformation projects they will focus on, we conducted a joint webinar with Kevin Gokey, VP & Global Chief Information Officer at Church & Dwight, and Praveen Gururaja, Director, Retail and CPG, Microsoft, as guest speakers.

Both Gokey and Gururaja agreed that the pandemic provided a new growth opportunity in the form of D2C. However, Gokey cautioned that “The operational excellence that got us to where we are today won’t take us into the future.”

One part of the solution, said Gokey, is to make significant investments in improving collaboration between CPG and Retail. He believes that omnichannel growth will make it necessary for CPG to develop joint business plans with retail marketplace platforms like Amazon and retail chains like Walmart.

Automate, digitize and connect current processes using the cloud to accelerate digital transformation – Praveen Gururaja, Director, Retail & CPG, Microsoft

The second part of the solution is to use technology to build D2C, understand consumer behavior, spot trends, manage inventory, change products, and lower operational costs. Praveen Gururaja pointed out the need to automate, digitize and connect current processes. This can be achieved – quickly and effectively – using cloud services to optimize brand performance through consumer connectedness and omni-channel commerce. Cloud creates an intelligent and collaborative enterprise by connecting suppliers, headquarters, warehouses, and field sellers, to improve sales execution and customer satisfaction; it delivers sustainability and operational excellence by creating the connected factory of the future that runs on digitized supply chains and logistics, and it accelerates innovation aimed at transforming traditional products while moving towards a service model for new and sustained revenue streams.

Microsoft’s Azure stack fits in perfectly to fulfill these needs. It provides the scalable infrastructure that CPG organizations need and it allows them to leverage the underpinning tools to exploit their data. These tools include:

A data lake to ingest and leverage consumer, supplier, and partner data
Analytical engines to improve functions such as trade promotions and deliver advanced capabilities such as in-store dynamic pricing across electronic shelf labels
Automation for routine processes such as those used to scrape the web to identify counterfeit products and to achieve goals such as a reduction in low-end manual labor
Artificial Intelligence (AI) to identify revenue growth and upsell opportunities
Security to ensure data privacy and compliance with GDPR, California Consumer Privacy Act, etc.
Video analytics to understand in-store consumer demographics, path-to-purchase, manage assortments and replenishments, and several other difficult-to-monitor factors
While the technology exists – and has become affordable – the real challenge, said Gokey, lies in persuading the organization to use the new technology. Getting employees to be data literate and skilling analysts in data sciences is difficult. This is an area that requires immediate attention if CPG organizations want to extract the promised ROI from digital, cloud, data, and analytics.

ITC Infotech has a strong pedigree in the CPG industry and has been serving several Global Fortune 500 companies with digital solutions. During the pandemic, CPG companies have told us that they see acute changes in customer expectations along three vectors: (a) customers want their needs to be met where they are, whether or not on digital or physical mediums; (b) they want brands to meet their evolving needs, so solutions need to adapt quickly; and (c) they want to be protected from the uncertainty of their surroundings which translates into prioritizing consistency, predictability, and reliability.

To meet these expectations, enterprises need real-time connectedness like never before. To make this real, enterprises must move away from what has largely been a siloed, project-oriented approach towards a platform-oriented approach that unlocks agility. They must understand how consumer needs are changing daily, discover new consumer segments and adopt new strategies.

We build platforms of intelligence for deploying intelligence at scale across the CPG value chain powered by Microsoft technologies and services.

Our decades of experience and expertise in CPG, along with our domain accelerators, have been leveraged by several global enterprises to build their capabilities and services and realize business value at speed and scale. Our platform of intelligence framework helps CPG companies realize tangible benefits.

Finally, it is the partnerships that CPG organizations create that will spell success.

We live in a complex world, dependent on intricate ecosystems. The only way to make this work is to bind everyone in the partnership to the desired business outcomes. Partners must commit to owning the outcomes. ii

ITC Infotech is partnering with Microsoft to implement Platforms of Intelligence for CPG companies. We work with Microsoft experts to define the current state, future roadmap, and use cases. Our bespoke Azure AI/ML-powered intelligent platform empowers CPG leaders to build stronger consumer connect, mutually rewarding retailer relationships, and a streamlined supply chain built on the foundations of Azure Machine Learning, Azure Synapse, Azure Data Lake, Azure Cognitive Services, and more. The fact that we have our genesis in a CPG company differentiates us from other service providers and allows us to deliver better supply chain visibility, increased ROI, optimized costs, and improved sales for your CPG organization.

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